Course curriculum

  1. Welcome to Reclaim Intuitive Eating!!!!

  2. Week 1 - Releasing the Diet Mindset

  3. Week 2 - Reclaim your Hunger

  4. Week 3 - Reclaim Peace With Food

  5. Week 4 - Reclaim Body Image

  6. Week 5 - Reclaim Body LOVE

About this course

You were born and intuitive eater, it's time to RECLAIM it